Feel the support every single day
The Mood Tracker on Telegram helps you capture your emotions, find the words you need, and understand yourself better.
Free. Anonymous. Effortless.
The bot helps you better understand your emotional state, track mood changes, plan pleasant events, and interact with your "inner advocate."
🗓 Set a Mood Collection Time — choose a convenient schedule, and the bot will send automatic check-ins.
🚨 Emergency Call — if you’re feeling really down, tap here to talk to an admin.
🧘♂️ Need Grounding? — an interactive grounding practice to help you manage tough emotions.
📚 End of Day Summary — a quick evening review of your day: mood, events, and well-being.
🤖 AI Help — chat with the AI assistant, ask questions, or get support.
- 📊 My Stats — visual graphs, analysis, and forecasts of your emotional state.
📈 Mood Analysis — pleasantness and energy charts for the past 30 days.
🔍 What Affects Your Emotions? — the most frequent triggers in your responses.
⏳ Mood Forecast — a simple forecast for the next 3 days.
🎯 Emotional Analysis in Chat with the Bot — emotions before interacting with the AI assistant.
Choose a Period:
🗓 Last Week
🗓 Last Month
🗓 Last Quarter
- 👉 All stats are based on your responses and are stored solely on your side. This is your emotional journal, created with care.
📖 Chat with the Bot — a deep conversation where the AI listens and supports you.
🔔 Smart Reminders — gentle prompts when significant emotional changes are noticed.
🧑⚖️ Inner Advocate — a voice that’s always on your side.
📊 Analysis/Advocate — analysis of your inner criticism and support style.
📆 Mood Planner — daily planning with a focus on emotional balance.
📓 My Journal — recording thoughts, emotions, and self-reflections.
📅 Scheduled Events — marks for important or emotionally charged events.
🏆 Achievements — reminders of your wins and little successes.
Grounding is a brief practice that helps reduce anxiety, stabilize your emotional state, and bring you back to the "here and now." It's perfect for moments of stress, panic, or inner noise.
🔹 During grounding, the bot asks simple questions:
• What do you see, hear, feel?
• What is bothering or comforting you right now?
• What gives you support?
✨ Just a few minutes — and you’ll feel calmer, more confident, and stable.
End of Day Summary helps you close your day consciously and with gratitude towards yourself.
🔸 In the evening, the bot will prompt you to:
• Rate your mood and energy level
• Note any pleasant or significant moments
• Share what was on your mind or what inspired you
• Add events or thoughts to your journal
📝 This is your chance to preserve meaningful moments, reflect, and reset your mind before sleep.
Breathing is your pocket practice for calming down and self-regulation. In moments of tension, anxiety, or exhaustion — simply press the button and follow the prompts.
🌬️ The bot will guide you through:
• Rhythmic breathing to reduce anxiety
• Mindful breathing exercises
• Short breathing meditations (1–3 minutes)
• Relaxing visualizations or audio guidance (optional)
🧘♀️ The practice takes just a few minutes but helps you:
• Reduce tension
• Improve sleep
• Feel in control in challenging situations
- 7Subscribed Usersі
- 4,61Avg Mood
- 4,33Average Energy Level
Full B2B Version for Companies
- Personal dashboards for HR / People Partners
- Advanced emotional climate analytics for staff
- Corporate branding
- Slack / Teams integration
- AI recommendations for managers: knowing when to support the team
Integration with Comic Creator Platform
- If the user desires, their mood will transform into a scene/character
- Psycho-art in the form of comics or a visual journal
- Voice stories based on the user’s experiences
Marketing and International Launch
- Translation of the bot into 5+ languages
- Launch in the US, Canada, Germany, Poland
- Collaborations with mental health platforms, NGOs, and educational projects
- Bot Function Refinements and UX — $800
- Hosting for 2,000 Users — $300
- Testing and Optimization — $400
- Reserve for Minor Errors — $300
- Marketing and Promotion — $1,000
- Landing Page Creation — $250
- Technical Support for 3 Months — $450
- Deep Optimization of Logic and New Features — $1,500
- More Powerful Hosting with Growth Buffer — $600
- Full Testing + Refactoring — $800
- Reserve for Unforeseen Technical Tasks — $600
- Expanded Marketing Campaign — $2,000
- Full Landing Page with Design — $500
- Technical Support for 3 Months — $800
